I'm not kidding, you guys! You can check out an article here and the original study can also be found with a bit of research on the internet.
A Big Butt Is A Healthy Butt: Women With Big Butts Are Smarter And Healthier
So embrace that big booty! And for a great way to strengthen and exercise that booty to get in into tip-top shape, try this 30-day squat challenge. It's a great way to add just a little bit of different exercise to your day. Plus, the exercise takes hardly no time to complete each day so you have no excuses--you can even do it during commercials while watching your favorite TV show. And of course, the best way to end this blog post is with a little throwback....